1 Step Program
“We have all heard of the “12 Step Program.” But for most of us, the hardest program is the 1 Step Program. This is because all it involves, is starting. And that, is always the hardest part.”
“We have all heard of the “12 Step Program.” But for most of us, the hardest program is the 1 Step Program. This is because all it involves, is starting. And that, is always the hardest part.”
“The fear of embarrassment is one of the strongest obstacles we will face in our lifetime. The most common result of this fear is “inaction” which blocks our creative process. We feel this fear because we are afraid to fail. But failure is part of the learning process. We are not born with success. We learn it.”
To be in a true meditative state, is to be in harmony with our true nature. This happens when our thoughts, our actions and our breathing are all in sync. And this can happen whether we are sitting quietly in a lotus position or whether we are in a group of people at a party. As long as we are mindfulness of our existence, we are meditating.
“Thought gives rise to the process that is responsible for the end results. If one keeps forcing the thought, the process keeps resetting and never has a chance to follow through. Trust in the process.”